Doula and childbirth educator

Supporting couples to have positive experiences of birth and parenting since 2012

ABOUT KATHRYN
CONTACT

0450071503

kathryn@kathrynbellbirthsupport.com.au

Northern Beaches, Sydney NSW Australia

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© 2019 by Kathryn Bell Birth Support

ABN 67621254833

HYPNOBIRTHING AUSTRALIA™

RESOURCES

GUIDED RELAXATION

Many of my clients use Surge of the Sea and Rainbow Mist (the self-hypnosis tracks in the package of resources with the Positive Birth program), well beyond their pregnancies. After listening to them often during pregnancy they become part of the R&R routine for mum, dad and baby!

Here's a selection of other Hypnobirthing Australia™ self-hypnosis and guided relaxation tracks for pregnancy and motherhood.

Enjoy!