Please note: I am taking leave for a year from December 2021, to travel Australia with my family.
Visit the Hypnobirthing Australia website to search for classes offered by one of the other awesome practitioners in your area, including the wonderful Meredith Gee who'll be running regular courses at Bump www.mamagaia.com.au.
I'll be back to teaching in 2023, so I might see you for a refresher with your next baby ;-)
Regular group courses at Bump Health & Fitness in Dee Why.
$550 per couple.
Meet other parents-to-be, ask questions and practise using the tools together with my guidance.
Social distancing and hygiene measures in place for all our safety.
The full 12-hour Hypnobirthing Australia™ course over two consecutive Sundays, 10.30am - 5.30pm.
Upcoming course dates are listed below.
November will be my final course for 2021.
Important! Please note the information relating to COVID-19 restrictions in the event details within each course.
We recommend doing the course anytime from 24 weeks and well before full-term at 37 weeks. The more time you have to practise the self-hypnosis, breathing and other techniques, the better. For creating a strong positive mindset and learning to relax deeply. You'll also gain knowledge to make informed choices and communicate them confidently with your caregivers in pregnancy.