Regular group courses at BUMP Health & Fitness in Dee Why.
Over two Sundays. Connect. Learn. Be inspired. Let go of fear. Feel excited about giving birth.
A face-to-face group course is really the best option. You'll meet other couples' preparing for a positive birth and get to ask questions and practise with the tools with my guidance.
Upcoming course dates at BUMP Health & Fitness in Dee Why are listed below.
Please note, that if fewer than 4 couples book, the course will be held at my home in Avalon where I have a comfy, dedicated space for teaching small groups.