HYPNOBIRTHING AUSTRALIA
POSITIVE BIRTH
GROUP COURSE
GROUP COURSES
Regular group courses at Bump Health & Fitness in Dee Why.
$550 per couple.
Meet other parents-to-be, ask questions and practise using the tools together with my guidance.
Social distancing and hygiene measures in place for all our safety and the option to attend via Zoom if you prefer.
The full 12-hour Hypnobirthing Australia™ course over two consecutive Sundays, 10.30am - 5.30pm, or four Friday evenings 5.30-8.30pm.
Upcoming course dates are listed below.
If you can't see course dates that work for you, please contact me because there may be others wanting different dates too and I could run another course e.g. in the evenings. There are also online and private course options.
We recommend doing the course anytime from 24 weeks and well before full-term at 37 weeks. The more time you have to practise the self-hypnosis, breathing and other techniques, the better. For creating a strong positive mindset and learning to relax deeply. You'll also gain knowledge to help with making informed choices and confident communication with your caregivers.
- Mar 21, 10:30 AM – Mar 28, 5:30 PMBUMP - Pre & Post Natal Health & Fitness, 693 Pittwater Rd, Dee Why NSW 2099, AustraliaHypnobirthing Australia™ Positive Birth led by an experienced doula and childbirth educator. Sundays 21 & 28 March. 10.30am - 5.30pm both days. Connect with other parents-to-be and prepare for a calm, positive birth.
- Apr 25, 10:30 AM – May 02, 5:30 PMBUMP - Pre & Post Natal Health & Fitness, 693 Pittwater Rd, Dee Why NSW 2099, AustraliaHypnobirthing Australia™ Positive Birth led by an experienced doula and childbirth educator. Sundays 21 & 28 March. 10.30am - 5.30pm both days. Connect with other parents-to-be and prepare for a calm, positive birth.
- Jun 20, 10:30 AM – Jun 27, 5:30 PMBUMP - Pre & Post Natal Health & Fitness, 693 Pittwater Rd, Dee Why NSW 2099, AustraliaHypnobirthing Australia™ Positive Birth led by an experienced doula and childbirth educator. Sundays 20 & 27 June. 10.30am - 5.30pm both days. Connect with other parents-to-be and prepare for a calm, positive birth.
- Jul 02, 5:30 PM – Jul 23, 8:30 PMBUMP - Pre & Post Natal Health & Fitness, 693 Pittwater Rd, Dee Why NSW 2099, AustraliaHypnobirthing Australia™ Positive Birth led by an experienced doula and childbirth educator. Fridays 2, 9, 16 & 23 July. 5.30 - 8.30pm each day. Connect with other parents-to-be and prepare for a calm, positive birth.
- Jul 11, 10:30 AM – Jul 18, 5:30 PMBUMP - Pre & Post Natal Health & Fitness, 693 Pittwater Rd, Dee Why NSW 2099, AustraliaHypnobirthing Australia™ Positive Birth led by an experienced doula and childbirth educator. Sundays 11 & 18 July. 10.30am - 5.30pm both days. Connect with other parents-to-be and prepare for a calm, positive birth.